Welcome!
Thanks for coming. It’s super lovely to have you here.
The fact that you are here means you’re interested in improving your mental health and wellbeing, or that of your business - which is pretty epic. We all KNOW we’re supposed to prioritise our mental health, but we don’t all know HOW. This is an excellent start!
It’s really good to meet you. How are you?
I’m Laura B.
I’ll ask again - how are you?
Take a breath and have a think.
We’re asked this question multiple times a day, but do we really think about the answer?
How are you feeling, right now?
While you mull over the answers that question brings up, let’s talk about Laura B (that’s me, if you didn’t already guess).
Who am I?
I am so many things, but most important of all… Right now -
I am here.
Whenever you decide to work with me, I’m fully present with you. I’m here as much or as little as you need me to be.
I provide therapeutic support, training and workshops, 121 support, consultation and online circles.
I have over 15 years experience - which means you’re in excellent hands with me.
I am a mindfulness and meditation enthusiast and this has lead to a career centred on supporting others on their path through mentoring, coaching and consultation focusing on mental health and emotional wellbeing.
If you want to start your journey towards a more mindful life, a life with less noise, more space and more time to focus on what is important in your world - then you are in the right place.
You’re not alone. I’ve got your back.
Taking the leap to learn more about your mental and emotional health through coaching, support or mindfulness can be daunting.
Let’s do it together.
These initial steps can often be the hardest to take, you alone have the power to change your world, but, you don’t have to do it alone. You can do it
With Laura B.
