A little exercise to boost your self esteem and develop your personal growth!

A change is not as good as a rest - here is why!

A few weeks ago it felt like a novelty talking and writing about COVD19, now it is our normal. I wonder if we take time to really let this sink in?

This is our normal now.

Being lucky is something I have thought about a lot lately.

Am I lucky, or do things happen in my life that are lucky?

The human race has an intrinsic desire for being part of a community - it’s felt on a primal level. We crave protection, loyalty, togetherness. being in these fellowships not only shapes who we are as individuals but it shapes our wider communities.

Within our fellowships we grow ideas, and we feel a huge sense of community, which is vital for our mental health.

But, what about these strange new times?

What does BE KIND mean?
(Yes, I am keeping the caps. No, I am not shouting)

I am starting a project, and it’s becoming bigger than I thought it would be. It’s around our ideas of being kind. And how we mould that to fit our lives.

In a world where we can be anything… Be kind.

You got time to gimmie five?

Calm, an interesting concept. Where does it begin?